What Is Your Favorite Post-Workout Mea

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Share your Favorite Post-Workout Meal to you Kirkland Personal Trainer

We all know it’s best to have a healthy snack after working out. Studies have shown that eating a small meal of protein and healthy carbs helps increase the benefits of your workout and speeds up the fat loss process.

So what’s your favorite post workout meal?

Leave a comment below and tell us your favorite healthy after-workout snack.



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