How to motivate yourself to hit the gym

get out of bedWhat’s the hardest part going to the gym? It’s going to the gym!!

Why is it so hard to get there? There’s probably a few reasons, but really the biggest reason is because it’s boring to do on your own. I shot this quick video to help motivate you to change up your current boring workout for something new that will keep you going back for more and reaping all the benefits.

Do you workout with a group of friends or in semi-private or boot camp workouts? Comment below and let me know what your favorite group workout is.

If you’ve never been to a group workout before then you’re missing out. You’ll never look at your workout the same again. Here’s the best way to try out a few group workouts so you can see for yourself: http://www.iembodyhealth.com/join-now/



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