How To Motivate Yourself To Hit The Gym

Fitness Bootcamp in Kirkland - Embody Health

What’s the hardest part going to the gym? It’s going to the gym!!

Why is it so hard to get there? There’s probably a few reasons, but really the biggest reason is because it’s boring to do on your own. I shot this quick video to help motivate you to change up your current boring workout for something new that will keep you going back for more and reaping all the benefits.

Do you workout with a group of friends or in semi-private or boot camp workouts? Comment below and let me know what your favorite group workout is.



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