Welcome to Embody Health!


Embody Health

We are the leading provider of fun, efficient, and results-oriented fitness and nutrition services in Kirkland. Using results-oriented 30-minute bootcamp classes, nutrition, and mindset oriented approach we help you transform your life and regain your health.

Our Team

Our team of trainers and nutritionists will coach you through valuable lifestyle changes by inspiring self-empowerment, commitment, and mindset shifts.

Our Approach

Fun, efficient and effective 30-minute group workouts combined with simplified nutrition and mindset coaching to support your long term health and fitness goals.

Our Community

We believe that health and fitness is created through a connected and supportive community. We support each other both during workouts and at our community events to create joy, possibility, and results.

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