Embody Health


Dawn Hood

Dawn has a passion for everything fitness. She loves that her job allows her to share this devotion with friends, family, and students. This east coast transplant has a clear and upfront style of teaching. When you attend one of her classes, you can expect a challenging yet accessible work out. Her energetic and encouraging nature is contagious. 

When Dawn says she has a passion for fitness, she's not joking around! Her certifications and regular activities reflect that. Outside the gym or studio, her favorite things to do include running, skiing, mountain biking, hiking, cycling, paddle boarding or climbing. While Dawn may be from Baltimore, she sure has some PNW interests. Dawn is certified as a personal trainer, group exercise and yoga certified as well as spin instructor, TRX suspension training, and barre.

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