Embody Health is life-changing. The workouts are great, the trainers are excellent, and they foster an environment of health and confidence that goes with you when you leave the gym:) Your results will speak for themselves.

When I look at myself from October I see someone I don’t recognize anymore. I have come so far since then, and its all thanks to Josh and his team. I love myself and the skin im in. When I think back to my first workout it amazes me what I could not do then, and now I can do anything! Embody Health has changed helped me incorporate healthy living into m everyday life. Thank you so much for my new found confidence, it means the world to me.

My wife and I completed our first week of the 30 day bootcamp and we absolutely love it. I lost almost 6 pounds and Heidi lost 3 pounds. The nutrition plan is amazing and we are surprised how full we are. The instructors are absolutely amazing and just about the time when your gassed and out of juice the class is over. Amazing!

I enjoy and value everything about my Embody Health experience. The boot camp workouts are exactly what I need – tough, varied, encouraging, and challenging. I am doing more and better push ups every week – and three months ago I could barely do 2 passable push ups. I am stronger and I have more endurance. This conditioning is what motivates me to change my eating habits, albeit slowly. I’m a busy 55 year old teacher, but I value my Embody experience so much that I am up at 5am every morning to start my day right!

I LOVE Embody Health!! It’s not just a place to work out– it’s a community. The personal trainers are amazing, love the boot camps and they take it to the next level with nutrition and positive support.