Welcome to Embody Health!

BECAUSE YOU MATTER

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Embody Health

We are the leading provider of fun, efficient, and results-oriented fitness and nutrition services in Kirkland. Using a fitness, nutrition, and mindset oriented approach we help you transform your life and regain your health.
1

Our Team

Our team of trainers and nutritionists will coach you through valuable lifestyle changes by inspiring self-empowerment, commitment, and mindset shifts.

2

Our Approach

Fun, efficient and effective group workouts combined with simplified nutrition and mindset coaching to support your long term health and fitness goals.

3

Our Community

We believe that health and fitness is created through a connected and supportive community. We support each other both during workouts and at our community events to create joy, possibility, and results.


Fitness Bootcamp

Fitness Bootcamp in Kirkland - Embody Health

Semi Private Training

Semi Private Training in Kirkland - Embody Health

NutriFit

NutriFit in Kirkland - Embody Health

Meet our Trainers

Megan F., Embody Health testimonialS

Embody Health is life-changing. The workouts are great, the trainers are excellent, and they foster an environment of health and confidence that goes with you when you leave the gym:) Your results will speak for themselves. .... Read more

Megan F.

Kaitlyn S., Embody Health testimonialS

When I look at myself from October I see someone I don't recognize anymore. I have come so far since then, and its all thanks to Josh and his team. I love myself and the skin im in. When I think back to my first workout it amazes me what I could not do then, and now I can do anything! Embody .... Read more

Kaitlyn S.

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Fitness Bootcamp in Kirkland - Embody Health

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