Welcome to Embody Health!

If you're frustrated with how you look and feel, then you're about to discover what it means to 'Embody Health' and feel confident, sexy and energetic without spending hours at the gym.

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Embody Health

We are the leader provider of specialized and tailored health and fitness services in the area. By delivering premium health and fitness services for our varied community, we are confident that we can help you to reach - and surpass - your fitness goals.

Our Expert Team

Our expert trainers will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change and mindset shifts to push your own physical capacity.


Our Core Values

We are built on core values like Personal Responsibility and Perseverant hard worker. Which means we create a environment and mentor our clients to take personal responsibility for their results.


Our Mission

We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.

Fitness Bootcamp

Fitness Bootcamp in Kirkland - Embody Health

Semi Private Training

Semi Private Training in Kirkland - Embody Health


NutriFit in Kirkland - Embody Health

Meet our Trainers

Megan F., Embody Health testimonialS

Embody Health is life-changing. The workouts are great, the trainers are excellent, and they foster an environment of health and confidence that goes with you when you leave the gym:) Your results will speak for themselves. .... Read more

Megan F.

Kaitlyn S., Embody Health testimonialS

When I look at myself from October I see someone I don't recognize anymore. I have come so far since then, and its all thanks to Josh and his team. I love myself and the skin im in. When I think back to my first workout it amazes me what I could not do then, and now I can do anything! Embody .... Read more

Kaitlyn S.

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Fitness Bootcamp in Kirkland - Embody Health

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